Vibroacoustic Therapy
Vibrating Our Way Into Balance
What Is Vibroacoustic Therapy?
Vibroacoustic therapy is a type of sound therapy that involves transmitting low frequency sine wave vibrations into the body via a device that is embedded with transducers. These sound vibrations can assist in reducing symptoms, invoking relaxation, and alleviating stress by stimulating the cells in the body into therapeutic states of relaxation and healing. In this sense, it is a sound massage for the body as it assists in harmonizing the frequencies within the body. It is an all around great therapy.
What are the benefits of doing Vibroacoustic Therapy?
Some benefits of VAT include:
*Increases Sleep Quality
*Reduces or Eliminates Effects of Stress
*Addresses PTSD/Somatic Symptoms
*Regulates the Limbic System (Emotional Memories)
*Activates the Relaxation Response/Parasympathetic Nervous System
*Reduces Anxiety and Muscle Pain or Spasms
*Increases Circulation
What Conditions Will Benefit From VAT?
*Chronic Pain
*Anxiety
*Depression
*PTSD
*COPD
*High Blood Pressure
*Nightmares
*Stress
*Burnout
*Brain Issues
*Physical Injury
*Weight Loss
